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Hot Pilates


This class is taught by:

Cocolah Patitus

Cocolah loves to provide her clients with great, high energy workouts while having fun at the same time. Born and raised in Thailand, she left her home country at the age of 19 to pursue higher education in Australia where she studied International Business on a scholarship. She said, "In the past, I made excuses that I don't have time for working out." Before she knew it, she had become 40 lbs overweight. She admits, "I was worried about looking like a fool and ashamed of my body to start taking classes! It took me sometime to love my self image again. I want to encourage anyone out there to love their body, too! Its challenging after a long stressful day of school or work to head to the studio. But show up anyway! We will do it together!" Cocolah wants to help her clients find the same feelings of accomplishment and confidence throughout each workout. She is always striving to improve herself and learn something new every day. She is passionate about building a career helping people workout to feel positive, refreshed, and healthy. She teaches Barre, Yoga, Pilates, and Spin classes. Cocolah speaks fluent English, Thai, and Cantonese.
Evolution hot pilates combines pilates exercises with high-intensity interval training, cardio and yoga. Always taught in a heated room, this high-energy class builds strength and endurance.

Upcoming classes:

  • Wed Jun 28 7:15 pm - 8:15 pm with Stacy Lara
  • Wed Jul 05 7:15 pm - 8:15 pm with Stephanie Furstahl
  • Wed Jul 12 7:15 pm - 8:15 pm with Georgie Boynton
  • Wed Jul 19 7:15 pm - 8:15 pm with Cocolah Patitus
  • Wed Jul 26 7:15 pm - 8:15 pm with Cocolah Patitus
  • Wed Aug 02 7:15 pm - 8:15 pm with Cocolah Patitus
  • Wed Aug 09 7:15 pm - 8:15 pm with Cocolah Patitus
  • Wed Aug 16 7:15 pm - 8:15 pm with Cocolah Patitus
  • Wed Aug 23 7:15 pm - 8:15 pm with Cocolah Patitus
  • Wed Aug 30 7:15 pm - 8:15 pm with Cocolah Patitus
  • Wed Sep 06 7:15 pm - 8:15 pm with Cocolah Patitus
  • Wed Sep 13 7:15 pm - 8:15 pm with Cocolah Patitus
  • Wed Sep 20 7:15 pm - 8:15 pm with Cocolah Patitus
  • Wed Sep 27 7:15 pm - 8:15 pm with Cocolah Patitus
  • Wed Oct 04 7:15 pm - 8:15 pm with Cocolah Patitus
  • Wed Oct 11 7:15 pm - 8:15 pm with Cocolah Patitus
  • Wed Oct 18 7:15 pm - 8:15 pm with Cocolah Patitus
  • Wed Oct 25 7:15 pm - 8:15 pm with Cocolah Patitus


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