Cocolah loves to provide her clients with great, high energy workouts while having fun at the same time. Born and raised in Thailand, she left her home country at the age of 19 to pursue higher education in Australia where she studied International Business on a scholarship. She said, "In the past, I made excuses that I don't have time for working out." Before she knew it, she had become 40 lbs overweight. She admits, "I was worried about looking like a fool and ashamed of my body to start taking classes! It took me sometime to love my self image again. I want to encourage anyone out there to love their body, too! Its challenging after a long stressful day of school or work to head to the studio. But show up anyway! We will do it together!" Cocolah wants to help her clients find the same feelings of accomplishment and confidence throughout each workout. She is always striving to improve herself and learn something new every day. She is passionate about building a career helping people workout to feel positive, refreshed, and healthy. She teaches Barre, Yoga, Pilates, and Spin classes. Cocolah speaks fluent English, Thai, and Cantonese.