icon-facebook_copy icon-instagram_copy  icon-twitter_copy  icon-youtube  icon-yelp  

Hot Power Flow


This class is taught by:

Joe Klein

It is said that yoga finds you and not the other way around. So was the case with Joe while he was looking for a different kind of strength and flexibility work to add to his workouts more than 15 years ago. Finding new ways to incorporate yoga, both on the mat and off, have been part of his inspiring yoga journey. He completed (Charm City Yoga/YogaWorks) Kim Manfredi’s Summer Intensive RYT 200 hour program in 2014. Joe offers a light-hearted atmosphere in which both the experienced yogi or the newcomer will feel welcome and challenged to their ability. Join Joe to find freedom in the athletic flows and mindful Vinyasa that will guide and strengthen your practice.

Lisa Steiner

Lisa Rome-Steiner has been practicing yoga for over fifteen years. She has completed the Barkan Method‘s Level I, II-III hot yoga and vinyasa trainings. As a long time runner, she developed 4 herniated discs and lacked flexibility. Yoga became her savior. Her regular yoga practice resulted in not only a physical but mental shift as well. Lisa is grateful to share her passion with others so they can witness the multiple benefits of yoga on and off the mat. Expect to breathe, move and smile in all of her classes.
HOT POWER FLOW IS A POWERFUL, ENERGETIC FORM OF YOGA WHERE STUDENTS FLUIDLY MOVE FROM ONE POSE TO THE NEXT WHILE CONNECTING THEIR BREATHING TO THEIR MOVEMENTS. THIS TYPE OF YOGA IS TAUGHT IN A HEATED STUDIO WHICH MAKES IT A VIGOROUS AND REVITALIZING FORM OF PHYSICAL FITNESS. IT INCORPORATES STRENGTH, FLEXIBILITY, BALANCE, CARDIO AS WELL AS PHYSICAL AND MENTAL STAMINA IN ONE SESSION. THIS PRACTICE IS A PERFECT BLEND OF SWEAT AND SERENITY.

Upcoming classes:

  • Fri Jun 30 10:30 am - 11:45 am with Joe Klein
  • Fri Jun 30 12:00 pm - 1:00 pm with Lisa Steiner
  • Fri Jul 07 10:30 am - 11:45 am with Joe Klein
  • Fri Jul 07 12:00 pm - 1:00 pm with Lisa Steiner
  • Fri Jul 14 10:30 am - 11:45 am with Joe Klein
  • Fri Jul 14 12:00 pm - 1:00 pm with Lisa Steiner
  • Fri Jul 21 10:30 am - 11:45 am with Joe Klein
  • Fri Jul 21 12:00 pm - 1:00 pm with Lisa Steiner
  • Fri Jul 28 10:30 am - 11:45 am with Joe Klein
  • Fri Jul 28 12:00 pm - 1:00 pm with Lisa Steiner
  • Fri Aug 04 10:30 am - 11:45 am with Joe Klein
  • Fri Aug 04 12:00 pm - 1:00 pm with Lisa Steiner
  • Fri Aug 11 10:30 am - 11:45 am with Joe Klein
  • Fri Aug 11 12:00 pm - 1:00 pm with Lisa Steiner
  • Fri Aug 18 10:30 am - 11:45 am with Joe Klein
  • Fri Aug 18 12:00 pm - 1:00 pm with Lisa Steiner
  • Fri Aug 25 10:30 am - 11:45 am with Joe Klein
  • Fri Aug 25 12:00 pm - 1:00 pm with Lisa Steiner
  • Fri Sep 01 10:30 am - 11:45 am with Joe Klein
  • Fri Sep 01 12:00 pm - 1:00 pm with Lisa Steiner


SIGN UP FOR OUR EMAIL NEWSLETTERS


connect with us  icon-facebook-white icon-instagram-white icon-twitter-white icon-youtube-white icon-yelp-white icon-periscope-white

STAFF RESOURCES
6814 N FL-7 | COCONUT CREEK FL 89014 | EMAIL: INFO@EVOLUTIONYOGA.COM


© 2015 EVOLUTION YOGA. ALL RIGHTS RESERVED