Exclusively at Evolution, Amy’s classes are a thoughtful blend of breath-centered flow, skillful alignment cues, inspired sequencing, and purposeful moments of pause and reflection. Specializing in core stability, balance and flexibility, she brings her passion for a holistic fitness regime to every one of her classes. Expect to sweat, push yourself, and have fun.
Amy is an E-RYT 500 yoga teacher who trained through Yoga Journey in Boca Raton, Florida. She works with a faculty to train students to become yoga teachers. She teaches at several clubs and studios around town and also has a fully equipped home studio for private clients.
Amy has a way of keeping it real and fun while maintaining the integrity of the yoga practice. She blends the physical and the spiritual, sharing that we can take these lessons with us off the mat. She often works privately with her students for one on one instruction. She teaches Vinyasa, Intro to Yoga and Gentle Yoga.