Hot Pilates

This class is taught by:

Adriana Lee

Adriana was first introduced to yoga at the age of nine, then again at 13, and again and again until finally the practice stuck with her like glue. Yoga taught her to see past the delusions and illusions of this life. It showed her the sweetness hidden beneath the gears of the daily grind. At 23, Adriana packed her bags and went to Spain for her 200 Hour RYT in Vinyasa Yoga at Frog Lotus Yoga's center Suryalila. She returned to her hometown Las Vegas, NV and studied an additional 50 hours of Forrest yoga under Heba Saab of HIBS Yoga. She continued her training with Heba by assisting and acting as a mentor to her 200 Hour trainees. Truly, she keeps learning every time she steps on to the mat. Her intention when she teaches is to share what she's learned about the magic of movement, and the bliss of being.

Maria Nazaryeva

Originally from the Russian Ural Mountains. Maria has been living in the USA (Northern Virginia) for 4 years. She has been working with the USA Aerobics Gymnastics national team. She has trained multiple international and national champions.
Maria has been doing gymnastics for over 15 years. She is in love with the active sports lifestyle.

Maria has competed at the highest levels of national and international competitions and has worked with the great professionals all around the world, Maria is excited to bring the best of fitness and body weight training standards to Evolution Yoga.

Jamie Silverman

Jamie Silverman, born in Long Island, New York, raised in South Florida! Growing up I always enjoyed the outdoors, from fishing on boats, running around outside, or biking for miles, I knew the fitness world was where I wanted to end up. Running is my passion, I can't go a day without it! I have learned to see life through many different perspectives, but the "positivity perspective" is the one I stick to the most! I am a "happy go lucky" always laughing kind of girl, that loves her family and friends! I am recently engaged to the man of my dreams, Michael Kalin, who I will officially wed October 13,2018! I love this life I was given and always work harder than the day before. My favorite quote : I want to inspire people. I want someone to look at me and say, "because of you, I didn't give up". I am so happy to be certified in the Evolution Yoga Hot Pilates method. Come to class with me!

Kelsey Coggins

As the daughter of a dancer turned Dolphins Cheerleader Kelsey has a love of dance that runs through her veins. She trained from a young age at Heidi and Joe Melchiona's Dance Center and went to Coral Reef Senior High School to attend their prestigious Magnet Dance Program. After becoming a mother, she discovered BArre-style fitness as a client and pursued it as a career shortly after. Kelsey had the privilege and advantage of training under April Clendenin, whose classical ballet training, attention to detail, and tough-love attitude towards her clients makes her one of the best in the business. Kelsey's journey in fitness led her to a Hot Pilates Certification through Evolution Yoga. Her classes are high-energy, self-reflecting, and a full body work out.

April Clendenin

April has always had a passion for dance. She started lessons at the Dance Arts Centre in Melbourne, Florida at the age of 3 years old. At 15, April moved away from her family to the The Harid Conservatory, the prestigious professional ballet training school for gifted young high school dancers in Boca Raton,Florida. For three years, she trained under Marjorie Tallchief and other notable dance instructors. She has performed roles such as Juliet from Romeo and Juliet, The Dying Swan, Dew Drop and Sugar Plum Fairy from t the Nutcracker as well as Titania from A Midsummer’s Night Dream. During the summers off from high school, April studied at the Pacific Northwest Ballet in Seattle, Washington. After graduating from The Harid Conservatory and Spanish River High School in 1994 she settled in Orlando, Florida where she studied under Russell Sultzbach at the School of the Performing Arts and Valencia College. April made such an impression in the dance community that she was nominated for several awards as a teenager. She was nominated for the “Princess Grace Award” and won the Rebecca Ann Wright Classical Ballet Scholarship at the Children’s Community Theater of the Performing Arts at 14 years old. April was born in Homestead, Florida and moved back to South Florida in 2014 with her husband and two boys.

95 degrees 
40% humidity
Balls, Bands and Blocks are used in this class to assist in creating proper form and to intensify certain exercises.  This class uses the technique of traditional mat pilates and the intensity of cardio intervals to create a whole body work out.  

Upcoming classes:

  • Fri Oct 20 9:00 am - 10:00 am with Adriana Lee
  • Fri Oct 20 7:15 pm - 8:15 pm with Maria Nazaryeva
  • Sat Oct 21 9:30 am - 10:30 am with Maria Nazaryeva
  • Sat Oct 21 11:00 am - 12:00 pm with Jamie Silverman
  • Sat Oct 21 6:45 pm - 7:45 pm with Kelsey Coggins
  • Sun Oct 22 9:15 am - 10:15 am with Adriana Lee
  • Sun Oct 22 12:00 pm - 1:00 pm with Kelsey Coggins
  • Sun Oct 22 6:45 pm - 7:45 pm with Maria Nazaryeva
  • Mon Oct 23 9:00 am - 10:00 am with Stephanie Furstahl
  • Mon Oct 23 7:30 pm - 8:30 pm with Stephanie Furstahl
  • Tue Oct 24 6:00 am - 7:00 am with Adriana Lee
  • Tue Oct 24 9:00 am - 10:00 am with Stephanie Furstahl
  • Tue Oct 24 12:15 pm - 1:15 pm with April Clendenin
  • Tue Oct 24 3:30 pm - 4:30 pm with Kelsey Coggins
  • Tue Oct 24 6:00 pm - 7:00 pm with Stephanie Furstahl
  • Wed Oct 25 8:30 am - 9:30 am with Kelsey Coggins
  • Wed Oct 25 10:00 am - 11:00 am with Kelsey Coggins


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