TRX (Non-Heated)


This class is taught by:

Tresa Anderson

Personal Trainer and Fitness Instructor Specializing in Spinning and TRX. Specialty certifications include Longevity Wellness Specialist, Agility Balance and Coordination Training Specialist, Balance Progressions Specialist and Core Training Specialist.

Marni Rachimi

A lover of all things fitness, I made the decision to pursue my passion to become a fitness instructor and trainer and haven't looked back since! 
 
I love working with children and have 2 of my own.  I am a certified Kids Yoga Instructor who enjoys teaching children all the wonderful benefits that yoga and fitness have to offer.
 
While working at Evolution, I fell in love with TRX and have since become a TRX qualfied instructor.
 
I am so thrilled to be a part of the Evolution family!!!
TRX Suspension Training utilizes gravity & your own body weight to challenge your muscles & test your endurance. This class uses functional movements & balance to challenge & strengthen the stabilizing muscles in the body, while remaining suitable & accessible for all levels. This unheated class may contain mobility, cardio, & strength drills to complement the TRX experience.

Upcoming classes:

  • Tue Aug 21 5:30 pm - 6:00 pm with Tresa Anderson
  • Wed Aug 22 9:00 am - 10:00 am with Marni Rachimi
  • Thu Aug 23 9:30 am - 10:00 am with Tresa Anderson
  • Tue Aug 28 5:30 pm - 6:00 pm with Tresa Anderson
  • Wed Aug 29 9:00 am - 10:00 am with Marni Rachimi
  • Thu Aug 30 9:30 am - 10:00 am with Tresa Anderson
  • Tue Sep 04 5:30 pm - 6:00 pm with Tresa Anderson
  • Wed Sep 05 9:00 am - 10:00 am with Marni Rachimi
  • Thu Sep 06 9:30 am - 10:00 am with Tresa Anderson
  • Tue Sep 11 5:30 pm - 6:00 pm with Tresa Anderson


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6814 N FL-7 | COCONUT CREEK FL 89014 | EMAIL: FRONTDESKCC@EVOLUTIONYOGA.COM


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