TRX (Non-Heated)

This class is taught by:

Keri Kaufman

Keri just recently moved down to Florida from Plainview, New York. She has always loved being a part of the fitness world. This has been a passion of hers for more than 20 years along with being an Elementary School teacher. Just as she loved seeing the growth in her students at school academically, she equally enjoys motivating her clients to transform their bodies and increase fitness levels. Keri strives to make every workout fun, challenging and efficient. She enjoys getting to know her clients and tailoring sessions for each class, whether they have never been to a gym before or have been training for years. As a group fitness instructor and former Elementary Education teacher, she brings excitement and creativity to her workouts. Keri's goal is to help clients reach their fitness goals with sustainable, balanced and healthy lifestyle changes. She holds her certifications from Real Ryder, MADD Dog Spinning, TRX, AFAA Group Fitness, Pilates and Personal Training.

Marni Rachimi

I am a mom of 2 young children and a lover of all things fitness and health!

I love working with children and adults of all ages. I am a certified Kids Yoga Instructor who enjoys teaching children all the wonderful benefits that yoga and fitness have to offer.

I am also an ACE certified personal trainer, an ACE Fitness Nutrition Specialist a Qualified TRX Instructor and Group Fitness Instructor. I am committed to helping anyone and everyone achieve their health and fitness goals!

Tresa Anderson

Tresa Anderson teaches Love Spin Circuit, Love Spin TRX, Love Spin Core, TRX, TRX Bootcamp and Love Set. As a Personal Trainer, Spinning Instructor, Group Fitness Instructor and Yoga Teacher she brings 10+ years of fitness experience to her classes. Tresa is certified through AFPA, AAFA, TRX, Mad Dogg Athletics and Yoga Alliance. During her classes students can expect a balance of challenge & recovery in the midst of humor & acceptance. All levels welcome, just as you are.
TRX Suspension Training utilizes gravity & your own body weight to challenge your muscles & test your endurance. This class uses functional movements & balance to challenge & strengthen the stabilizing muscles in the body, while remaining suitable & accessible for all levels. This unheated class may contain mobility, cardio, & strength drills to complement the TRX experience.

Upcoming classes:

  • Tue Oct 23 5:30 pm - 6:00 pm with Keri Kaufman
  • Wed Oct 24 9:00 am - 10:00 am with Marni Rachimi
  • Thu Oct 25 9:30 am - 10:00 am with Tresa Anderson
  • Tue Oct 30 5:30 pm - 6:00 pm with Tresa Anderson
  • Wed Oct 31 9:00 am - 10:00 am with Marni Rachimi
  • Thu Nov 01 9:30 am - 10:00 am with Tresa Anderson
  • Tue Nov 06 5:30 pm - 6:00 pm with Tresa Anderson
  • Wed Nov 07 9:00 am - 10:00 am with Marni Rachimi
  • Thu Nov 08 9:30 am - 10:00 am with Tresa Anderson
  • Tue Nov 13 5:30 pm - 6:00 pm with Tresa Anderson