Barefoot Boot Camp (Heated)


This class is taught by:

Mikhail Nazaryev

Hey everyone, my name is Mikhail Nazaryev and I’m an aerobic gymnastics coach, personal and group fitness trainer.
I always lead others by example, find personal approach and really teach all levels from beginners to pro athletes.
Qualified TRX, Kettle-bell, Bootcamps, handstands and gymnastics overall fitness professional I build the community and let people train as a team by making hard work fun which is eventually bring everyone to awesome results!
Certified personal trainer, fitness science master degree, European and World Cup champion, World Games title holder.

Sooz Melissa

 
Sooz Melissa brings the hype! She always leads her classes and personal training clients with positivity and contagious high energy. Her passion in life is to guide & educate others in being the best, happiest & healthiest version of themselves. She is a graduate from FAU, where she earned a Bachelors of Science in Education focusing on Exercise Science and Health Promotion and a certified Personal Trainer through the National Academy of Sports Medicine (NASM). Sooz uses these two in combination with years of professional experience to inspire, educate and positively influence the lives of those around her through fitness, proper nutrition and behavior coaching.

Continuing Education:
Youth Exercise Specialist, NASM.
Behavior Change Specialist, NASM.

Level 1 Precision Nutrition Coach.

 

Keri Kaufman

Keri just recently moved down to Florida from Plainview, New York. She has always loved being a part of the fitness world. This has been a passion of hers for more than 20 years along with being an Elementary School teacher. Just as she loved seeing the growth in her students at school academically, she equally enjoys motivating her clients to transform their bodies and increase fitness levels. Keri strives to make every workout fun, challenging and efficient. She enjoys getting to know her clients and tailoring sessions for each class, whether they have never been to a gym before or have been training for years. As a group fitness instructor and former Elementary Education teacher, she brings excitement and creativity to her workouts. Keri's goal is to help clients reach their fitness goals with sustainable, balanced and healthy lifestyle changes. She holds her certifications from Real Ryder, MADD Dog Spinning, TRX, AFAA Group Fitness, Pilates and Personal Training.
Using traditional and not so traditional kettlebell drills, and other props, combined with high intensity interval training to build on your fitness foundation, this class is designed to introduce you to functional movement training and weight baring exercises!
 
Although the class is intense, it is considered an ALL LEVELS CLASS. You will spend the hour finding your 100% maximal effort, no matter where you start from!

Upcoming classes:

  • Tue Dec 11 7:15 pm - 8:15 pm with Mikhail Nazaryev
  • Thu Dec 13 7:15 pm - 8:15 pm with Mikhail Nazaryev
  • Sat Dec 15 8:00 am - 9:00 am with Mikhail Nazaryev
  • Tue Dec 18 7:15 pm - 8:15 pm with Mikhail Nazaryev
  • Thu Dec 20 7:15 pm - 8:15 pm with Mikhail Nazaryev
  • Sat Dec 22 8:00 am - 9:00 am with Mikhail Nazaryev
  • Thu Dec 27 7:15 pm - 8:15 pm with Mikhail Nazaryev
  • Sat Dec 29 8:00 am - 9:00 am with Mikhail Nazaryev
  • Thu Jan 03 7:15 pm - 8:15 pm with Sooz Melissa
  • Sat Jan 05 8:00 am - 9:00 am with Keri Kaufman
  • Tue Jan 08 7:15 pm - 8:15 pm with Mikhail Nazaryev
  • Thu Jan 10 7:15 pm - 8:15 pm with Mikhail Nazaryev
  • Sat Jan 12 8:00 am - 9:00 am with Mikhail Nazaryev
  • Tue Jan 15 7:15 pm - 8:15 pm with Mikhail Nazaryev
  • Thu Jan 17 7:15 pm - 8:15 pm with Mikhail Nazaryev
  • Sat Jan 19 8:00 am - 9:00 am with Mikhail Nazaryev
  • Tue Jan 22 7:15 pm - 8:15 pm with Mikhail Nazaryev
  • Thu Jan 24 7:15 pm - 8:15 pm with Mikhail Nazaryev


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