Baby & Me Yoga (up to 12 months)


This class is taught by:

Jennifer Radnay

Jennifer is a passionate Yogi & Holistic Doula. She is certified from Anuttara in Raja, Advanced Vinyasa and Specializes In Prenatal Yoga. She fulfills her purpose thru supporting & empowering others.

About 7 years ago when she discovered Yoga as a way of uniting the mind, body and soul, it profoundly shifted her life. She now in return has decided to dedicate her life to inspiring others to live an authentic lifestyle focused on gratitude. It goes beyond just the physical practice and is her grounding source of connection to her true higher self. Through this connection she learned how to manifest a life full of joy and inspires others to live a healthy, happy and balanced lifestyle.

Her creative yoga flows are a reflection of this. She will challenge you to deeply explore your true self on and off the mat.

This class is designed to create an everlasting bond between mama and her baby. Through a variety of poses and pranayama (breath work), both mommy and baby will enjoy an exchange of positive energy while strengthening their connection to one another. Just a few of the many benefits of yoga for babies include:
-aids in developing gross and fine motor skills
-helps improve sleeping patterns, both in duration and frequency
-aids in digestion, constipation, and helping to relieve has and colic
-promotes bonding time with mommy

Upcoming classes:

  • Fri Oct 19 11:00 am - 12:15 pm with Jennifer Radnay


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