In 2010 she completed her first RYT 200 certification and soon after her 100-hour Philosophy certification at Philip Christodoulou 's Anuttara Yoga Shala. She received her 300-hour teaching certification with Bea Ramos at Yoga Connection in Davie. She is proud and honored to call Paige Held and Kelly Green at The Yoga Joint her teachers and mentors.
She’s taken her knowledge and experience and created Kriya Yin Yoga. Kriya Yin is a systematic yogic practice done on the floor with the primary purpose of deepening your awareness of body, mind and spirit. It’s meditation, breath work and yin to calm the mind and feed the soul.
Her flow classes are challenging, funny and insightful. Vikky’s philosophy about yoga is, “The mat is our “life nursery.” On the mat we learn the skills needed to flow with equanimity off the mat.” She teaches off the mat and provides verbal and hands-on assists to help you with your practice. The music is contemporary and upbeat. Known as the #hugthug, don’t be surprised if she hugs you tight.
After moving to South Florida and having children, she discovered Hot Yoga and immediately recognized the benefits she received from her practice both on and off of the mat.
Life gave her a second opportunity to pursue the path she felt she was always meant for: a career incorporating her passion for yoga, love for anatomy and desire to help others. Since completing her 200 RYT training with Jimmy Barkan of the Barkan Method, she has been guiding others to let go of negativity and open their hearts to their own inner strength.
Amy believes that the real yoga happens when you walk outside the studio. Her goal is to connect with her students on a personal level to help them quiet their mind, focus on their alignment and stay present. Exercise is more than just staying physically fit; it is about nurturing mental health, growth, transformation and healing… all while having fun and smiling.
Always active and on the go, Maxine discovered yoga while training for her first NYC Marathon. While training, she incorporated hot yoga and found that it perfectly complemented her training. Yoga assisted in the avoidance of injury and calmed her during challenging moments in her training. She was determined to share the benefits of yoga and became a certified teacher in 2003.
Passionate about all aspects of yoga, Maxine has developed a large student base in South Florida. Her creative yoga classes continue to help students to create physical, mental and spiritual harmony in their lives.