icon-facebook_copy icon-instagram_copy  icon-twitter_copy  icon-youtube  icon-yelp  

Restorative Yoga


This class is taught by:

Adriana Lee

Adriana was first introduced to yoga at the age of nine, then again at 13, and again and again until finally the practice stuck with her like glue. Yoga taught her to see past the delusions and illusions of this life. It showed her the sweetness hidden beneath the gears of the daily grind. At 23, Adriana packed my bags and went to Spain for my 200 Hour RYT in Vinyasa Yoga at Frog Lotus Yoga's center Suryalila. She returned to her hometown Las Vegas, NV and studied an additional 50 hours of Forrest yoga under Heba Saab of HIBS Yoga. She continued her training with Heba by assisting and acting as a mentor to her 200 Hour trainees. Truly, she keeps learning every time she steps on to the mat. Her intention when she teaches is to share what She's learned about the magic of movement, and the bliss of being.
You receive the greatest benefits from your yoga practice not through forcing yourself into a pose, but by releasing and surrendering to it. In this restorative yoga class you will rest with the support and comfort of props, dissolve physical tension, enhance your circulatory and nervous systems as well as reduce stress.
MAX CAPACITY: 24 students
ONLINE SIGN UPS HAVE FIRST PRIORITY.
5 MIN PRIOR TO CLASS START TIME WE ALLOW WALK INS FOR NO CALL NO SHOWS

Upcoming classes:

  • Thu Jun 29 4:30 pm - 5:30 pm with Adriana Lee
  • Thu Jul 06 4:30 pm - 5:30 pm with Adriana Lee
  • Thu Jul 13 4:30 pm - 5:30 pm with Adriana Lee
  • Thu Jul 20 4:30 pm - 5:30 pm with Adriana Lee
  • Thu Jul 27 4:30 pm - 5:30 pm with Adriana Lee
  • Thu Aug 03 4:30 pm - 5:30 pm with Adriana Lee
  • Thu Aug 10 4:30 pm - 5:30 pm with Adriana Lee
  • Thu Aug 17 4:30 pm - 5:30 pm with Adriana Lee
  • Thu Aug 24 4:30 pm - 5:30 pm with Adriana Lee
  • Thu Aug 31 4:30 pm - 5:30 pm with Adriana Lee
  • Thu Sep 07 4:30 pm - 5:30 pm with Adriana Lee
  • Thu Sep 14 4:30 pm - 5:30 pm with Adriana Lee
  • Thu Sep 21 4:30 pm - 5:30 pm with Adriana Lee
  • Thu Sep 28 4:30 pm - 5:30 pm with Adriana Lee
  • Thu Oct 05 4:30 pm - 5:30 pm with Adriana Lee
  • Thu Oct 12 4:30 pm - 5:30 pm with Adriana Lee
  • Thu Oct 19 4:30 pm - 5:30 pm with Adriana Lee


SIGN UP FOR OUR EMAIL NEWSLETTERS


connect with us  icon-facebook-white icon-instagram-white icon-twitter-white icon-youtube-white icon-yelp-white icon-periscope-white

STAFF RESOURCES
6814 N FL-7 | COCONUT CREEK FL 89014 | EMAIL: INFO@EVOLUTIONYOGA.COM


© 2015 EVOLUTION YOGA. ALL RIGHTS RESERVED