Yin (Non-Heated)


This class is taught by:

GiGi Brandofino

GiGi found yoga through free classes offered at her local 24 Hour Fitness while living in San Francisco, CA. The very first class brought her to tears for the entire hour in a room full of strangers. These were tears of joy for she’d finally found this missing internal link. No stranger to anxiety and depression, the practice became her saving grace during these undesirable moments of life. The greatest gift that yoga gives her is this moment right here, right now; the more she focuses on her breath, the more control she has over everything.

Upon moving back to South Florida, she found Evolution Yoga and was immediately drawn to teaching. In October 2017 she earned her 200 RYT certification in Hatha with Vikky Santana (RYT 500) at Evolution Yoga.

From a background of language and literature with a Bachelor of Arts in English, this fusion of mind, body, and spirit appeals to her in many forms. Her intention with teaching is to guide others towards self liberation through creative expression.

Caroline Schwarz

t is my passion to help guide people through their internal work with the teachings of yoga. I use the principles of the Koshas (layers of self) to allow my students to dive inward to clear out the energetic clutter that can show itself through physical, emotional and mental pain. I create therapeutic movement based classes and work 1:1 to help connect students befriend their bodies and understand the connections with the layers of self. I am a 200hr RYT and on my path to becoming an Internationally Accredited Yoga Therapist of 954hr!

Lauren Grygo

Lauren Ashley Grygo is originally from New Jersey and became certified in Yoga when she moved to sunny south Florida. She became interested in teaching yoga when she realized how the practice could quite literally transform a person.
 
Lauren lovingly believes in creating an atmosphere in which any level of practitioner can feel safe, have fun and feel connected spiritually to their practice. She also will honor the space of YOUR practice and encourages you to find confidence within your own unique yoga.
 
Lauren is a 300 hour RYT. She looks forward to many more hours of training and practicing; and is in gratitude for her teachers who have lead her here.

Melanie Cordover

Melanie is a native Floridian who grew up dancing in Miami. Her love for dance created her passion her yoga. Melanie’s yoga journey started later in life and has brought her to a beautiful chapter filled with wonderful and inspiring people. Her practice is one of energy, enthusiasm and enjoyment. Yogic themes, fun sequences and mindful gratitude add to the spiritual experience. She embraces the artistry of yoga and enjoys teaching non-heated vinyasa, heated power flows and yin classes. In addition, Melanie is certified in Hot Pilates and Pilates Fusion, so join her for some great body conditioning! She is a 200 hour Registered Yoga Teacher (RYT) with American Yoga, and certified in both advanced yin and HOT 26. Melanie is married to Alan, and they have three young adult children, Jared, Julia and Joey, her pride and joy.
In Yin Yoga, poses are held for several minutes at a time in order to the stretch the connective tissue around the joints. In the deep stretching class you can expect to lay back, relax, and de-stress.
 

Upcoming classes:

  • Sat Oct 20 10:45 am - 11:45 am with GiGi Brandofino
  • Sat Oct 20 4:00 pm - 5:15 pm with Caroline Schwarz
  • Sun Oct 21 4:00 pm - 5:15 pm with GiGi Brandofino
  • Mon Oct 22 10:45 am - 12:00 pm with GiGi Brandofino
  • Wed Oct 24 4:30 pm - 5:30 pm with GiGi Brandofino
  • Thu Oct 25 7:45 pm - 8:45 pm with Lauren Grygo
  • Sat Oct 27 10:45 am - 11:45 am with GiGi Brandofino
  • Sat Oct 27 4:00 pm - 5:15 pm with Melanie Cordover
  • Sun Oct 28 4:00 pm - 5:15 pm with GiGi Brandofino
  • Mon Oct 29 10:45 am - 12:00 pm with GiGi Brandofino
  • Wed Oct 31 4:30 pm - 5:30 pm with GiGi Brandofino
  • Thu Nov 01 7:45 pm - 8:45 pm with Lauren Grygo
  • Sat Nov 03 10:45 am - 11:45 am with GiGi Brandofino


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