TRX Bootcamp


This class is taught by:

Tresa Anderson

Personal Trainer and Fitness Instructor Specializing in Spinning and TRX. Specialty certifications include Longevity Wellness Specialist, Agility Balance and Coordination Training Specialist, Balance Progressions Specialist and Core Training Specialist.

Jenny Little

Jenny Little, AFAA, NESTA,NAFC
Florida native, mother of two great boys ,Davis and Ben, and wife to Jon. My life is all about mobility. As a Triathlete I know the importance foundational functional movement. I am not only a qualified TRX instructor in One on One, Functional, Group and RIP but also a CERTIFIED TRX TRAINER. I bring my knowledge of TRX, Indoor Cycle, Strength, Conditioning,Mobility and Multi Modality Functional Training as a coach, trainer and motivator. Let's earn our better together!

AJ Londono

AJ is a fitness instructor and personal trainer from Long Island, NY with almost a decade of experience. Before realizing his calling and passion for fitness, he received his Bachelor's degree in both Psychology and Biology, and had medical school in mind.
He knew he was intrigued by the human body and health, but it was only after his studies and time in the gym that he realized his passion was helping people optimize their lives and health.
In 2014, AJ began studying mindfulness, and was introduced to yoga! Now, AJ uses fundamentals of yoga, meditation, and mobility protocols to help change the lives of thousands of people in the yoga & wellness world.

 

Suspension training with a bootcamp/cardio flare! in this intense 60 minute bootcamp class the instructor uses multiple modalities ranging from Kettlebells, Battleropes, Steel Maces, Bands, Dumbbells, and of course the TRX to create a fun and dynamic 1 hour thrilling experience! All levels welcome. a yoga mat is optional but encouraged, and always have a water bottle for hydration!  

Upcoming classes:

  • Tue Aug 22 10:30 am - 11:30 am with Tresa Anderson
  • Tue Aug 22 5:30 pm - 6:30 pm with Tresa Anderson
  • Wed Aug 23 6:00 am - 7:00 am with Jenny Little
  • Wed Aug 23 6:30 pm - 7:30 pm with AJ Londono
  • Fri Aug 25 6:00 am - 7:00 am with Jenny Little
  • Sat Aug 26 10:30 am - 11:30 am with AJ Londono
  • Sun Aug 27 9:00 am - 10:00 am with AJ Londono
  • Mon Aug 28 6:30 pm - 7:30 pm with AJ Londono
  • Tue Aug 29 10:30 am - 11:30 am with Tresa Anderson
  • Tue Aug 29 5:30 pm - 6:30 pm with Jenny Little
  • Wed Aug 30 6:00 am - 7:00 am with Jenny Little
  • Wed Aug 30 6:30 pm - 7:30 pm with AJ Londono
  • Fri Sep 01 6:00 am - 7:00 am with Jenny Little
  • Sat Sep 02 10:30 am - 11:30 am with AJ Londono
  • Sun Sep 03 9:00 am - 10:00 am with AJ Londono
  • Mon Sep 04 6:30 pm - 7:30 pm with AJ Londono
  • Tue Sep 05 10:30 am - 11:30 am with Tresa Anderson
  • Tue Sep 05 5:30 pm - 6:30 pm with Tresa Anderson


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