TRX Bootcamp


This class is taught by:

Mikhail Nazaryev

Originally from the Russian Ural Mountains. Mikhail has been living in the USA (Northern Virginia) for 4 years. He has been working with the USA Aerobics Gymnastics national team. He has trained multiple international and national champions.

Mikhail has been  doing gymnastics for over 15 years and fitness since 2008. He is in love with the active sports lifestyle.

He is a Federation International Gymnastics European and World Series Cup champion. He is also holds the World Games title. 
He has a Fitness Science Master degree.
By competing at the highest levels and working with the great professionals all around the world, Mikhail is excited to bring the best of fitness and body weight training standards to Evolution Yoga.

Tresa Anderson

Personal Trainer and Fitness Instructor Specializing in Spinning and TRX. Specialty certifications include Longevity Wellness Specialist, Agility Balance and Coordination Training Specialist, Balance Progressions Specialist and Core Training Specialist.
Suspension training with a bootcamp/cardio flare! in this intense 60 minute bootcamp class the instructor uses multiple modalities ranging from Kettlebells, Battleropes, Steel Maces, Bands, Dumbbells, and of course the TRX to create a fun and dynamic 1 hour thrilling experience! All levels welcome. a yoga mat is optional but encouraged, and always have a water bottle for hydration!  

Upcoming classes:

  • Wed Aug 22 6:30 pm - 7:30 pm with Mikhail Nazaryev
  • Fri Aug 24 6:00 am - 7:00 am with Tresa Anderson
  • Wed Aug 29 6:30 pm - 7:30 pm with Mikhail Nazaryev
  • Fri Aug 31 6:00 am - 7:00 am with Tresa Anderson
  • Wed Sep 05 6:30 pm - 7:30 pm with Mikhail Nazaryev
  • Fri Sep 07 6:00 am - 7:00 am with Tresa Anderson
  • Wed Sep 12 6:30 pm - 7:30 pm with Mikhail Nazaryev
  • Fri Sep 14 6:00 am - 7:00 am with Tresa Anderson


STAFF RESOURCES
6814 N FL-7 | COCONUT CREEK FL 89014 | EMAIL: FRONTDESKCC@EVOLUTIONYOGA.COM


© 2015 EVOLUTION YOGA. ALL RIGHTS RESERVED