Love Set (60 minute heated)


This class is taught by:

Lisa Steiner

Lisa Rome-Steiner has been practicing yoga for over fifteen years. She has completed the Barkan Method‘s Level I, II-III hot yoga and vinyasa trainings. As a long time runner, she developed 4 herniated discs and lacked flexibility. Yoga became her savior. Her regular yoga practice resulted in not only a physical but mental shift as well. Lisa is grateful to share her passion with others so they can witness the multiple benefits of yoga on and off the mat. Expect to breathe, move and smile in all of her classes.

Maxine Schwartz

Maxine Schwartz, manager and co-owner, is thrilled to bring the Evolution Yoga brand to her hometown of Parkland/Coconut Creek. Maxine, a 19-year practitioner, is certified by the renowned Jimmy Barkan in hot yoga and Vinyasa levels I, II, III.

Always active and on the go, Maxine discovered yoga while training for her first NYC Marathon. While training, she incorporated hot yoga and found that it perfectly complemented her training. Yoga assisted in the avoidance of injury and calmed her during challenging moments in her training. She was determined to share the benefits of yoga and became a certified teacher in 2003.

Passionate about all aspects of yoga, Maxine has developed a large student base in South Florida. Her creative yoga classes continue to help students to create physical, mental and spiritual harmony in their lives.

Marisa Leal

Marisa is a 3rd generation yogi! Her exposure to vinyasa started in her early childhood,although it wasn’t until her late teenage years that she fell in love with the practice. Marisa began her teacher training in 2013 and was certified through Leslie Glickman (RYS 200 hour) at Yoga Journey in early 2015. Since then Marisa has grown tremendously in her practice both as a teacher and student and is inspired to share the gift of yoga with others. She believes the mind, body, soul connection is a sacred one, and one that should be nurtured and loved. With that mentality, she teaches her classes from her heart creating an uplifting, safe environment for students to begin to explore and expand within their own body and consciousness.

Brittany Kovler

Brittany Kovler (500RYT, RPYT) views the practice of yoga as an art form, a science and a lifestyle that starts on your yoga mat and then translates over into your every day life. Brittany's personal yoga practice began many moons ago when she was a competitive dancer. Naturally, dance and yoga compliment one another beautifully, especially the fluid gracefulness of Vinyasa yoga. Fast forward to post-college life, living in Los Angeles, her love of yoga deepened when she took her first teacher training. Becoming a yoga teacher was part of an intention to stay grounded and centered among the crazy Los Angeles atmosphere and the aggressive entertainment industry.

As a yoga teacher, Brittany believes that yoga is not just a practice of attaining idealized postures, burning calories and scoring a sexy chiseled body, but a process of self-exploration and transformation, self-acceptance and self-LOVE. This process occurs step by step, within each breath, each asana and each transition. This process extends across all the yoga practices you do in your lifetime and it's never-ending.

Brittany's class sequences vary from simple to creative to challenging. She designs classes that use progressive sequencing to help guide students to the poses easier and in a way that makes sense relating to our biomechanics. Whether she is teaching a dynamic vinyasa flow class or more of an alignment/form based class, Brittany and her students approach the material with thoughtful and conscious choices connected to the smooth, deep breathing that positively affects the yoking of the mind and the body.

Brittany is a 500RYT (Registered Yoga Teacher) and RPYT (Registered Prenatal Yoga Teacher) with the Yoga Alliance, as well as a certified holistic health coach and nutrition counselor. She earned a BA at University of Southern California in Acting with a minor in Vocal Arts. Brittany continues to train and study with her teacher Noah Maze and all of his associates at Wanderlust Studio in Hollywood, CA. in order to keep learning and growing as a teacher and a student.

Adriana Lee

Adriana was first introduced to yoga at the age of nine, then again at 13, and again and again until finally the practice stuck with her like glue. Yoga taught her to see past the delusions and illusions of this life. It showed her the sweetness hidden beneath the gears of the daily grind. At 23, Adriana packed her bags and went to Spain for her 200 Hour RYT in Vinyasa Yoga at Frog Lotus Yoga's center Suryalila. She returned to her hometown Las Vegas, NV and studied an additional 50 hours of Forrest yoga under Heba Saab of HIBS Yoga. She continued her training with Heba by assisting and acting as a mentor to her 200 Hour trainees. Truly, she keeps learning every time she steps on to the mat. Her intention when she teaches is to share what she's learned about the magic of movement, and the bliss of being.

Caroline Schwarz

I'm a New York native and a wandering soul constantly looking for new adventures in this amazing life. My passion is connecting our minds with our bodies, and finding the balance that allows us to see new perspectives in this world. I create my classes inspired by my anatomy based training, where I use my knowledge of the anatomical body and our energy centers, to develop sequences that strengthen the body and help expand each students flexibility and balance to their most comfortable level. My goal is to guide my students on their yoga journey and help them in any way needed, but also to let them understand that this is their path and that they must learn to grow from the inside out. I'm a believer that self-love is the first thing we all must master in order to find joy in the world that surrounds us, and also learn to accept that we cannot control the unexpected. So lets just have fun and do yoga :)
This intelligently sequenced class is set to 105 degrees with 40% humidity and inspired by the original 84 postures of the Ghosh Yoga method. Students can expect consistency in class structure as well as instruction for both deepening and modifying, as well as clear precise instruction for entering and exiting poses. Benefits include:
stronger, toned muscles, general sense of well-being (physical and psychological), improved flexibility, increased mental clarity, detoxification (through sweat), alleviating many ailments including stress, arthritis, muscular pain, insomnia, and asthma, potential
for weight loss. This class is accessible to all levels and body types.
 

Upcoming classes:

  • Fri Oct 20 10:30 am - 11:30 am with Lisa Steiner
  • Fri Oct 20 5:00 pm - 6:00 pm with Maxine Schwartz
  • Sat Oct 21 8:15 am - 9:15 am with Maxine Schwartz
  • Sat Oct 21 12:15 pm - 1:15 pm with Marisa Leal
  • Sat Oct 21 5:30 pm - 6:30 pm with Brittany Kovler
  • Sun Oct 22 8:00 am - 9:00 am with Marisa Leal
  • Sun Oct 22 5:15 pm - 6:15 pm with Lisa Steiner
  • Mon Oct 23 6:00 am - 7:00 am with Adriana Lee
  • Mon Oct 23 10:00 am - 11:00 am with Maxine Schwartz
  • Mon Oct 23 12:00 pm - 1:00 pm with Adriana Lee
  • Mon Oct 23 6:15 pm - 7:15 pm with Marisa Leal
  • Tue Oct 24 9:15 am - 10:15 am with Maxine Schwartz
  • Tue Oct 24 12:00 pm - 1:00 pm with Adriana Lee
  • Tue Oct 24 7:30 pm - 8:30 pm with Marisa Leal
  • Wed Oct 25 6:00 am - 7:00 am with Caroline Schwarz


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