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Love Set (60 minute)


This class is taught by:

Lisa Steiner

Lisa Rome-Steiner has been practicing yoga for over fifteen years. She has completed the Barkan Method‘s Level I, II-III hot yoga and vinyasa trainings. As a long time runner, she developed 4 herniated discs and lacked flexibility. Yoga became her savior. Her regular yoga practice resulted in not only a physical but mental shift as well. Lisa is grateful to share her passion with others so they can witness the multiple benefits of yoga on and off the mat. Expect to breathe, move and smile in all of her classes.

Caroline Schwarz

I'm a New York native and a wandering soul constantly looking for new adventures in this amazing life. My passion is connecting our minds with our bodies, and finding the balance that allows us to see new perspectives in this world. I create my classes inspired by my anatomy based training, where I use my knowledge of the anatomical body and our energy centers, to develop sequences that strengthen the body and help expand each students flexibility and balance to their most comfortable level. My goal is to guide my students on their yoga journey and help them in any way needed, but also to let them understand that this is their path and that they must learn to grow from the inside out. I'm a believer that self-love is the first thing we all must master in order to find joy in the world that surrounds us, and also learn to accept that we cannot control the unexpected. So lets just have fun and do yoga :)

Maxine Schwartz

Maxine Schwartz, manager and co-owner, is thrilled to bring the Evolution Yoga brand to her hometown of Parkland/Coconut Creek. Maxine, a 19-year practitioner, is certified by the renowned Jimmy Barkan in hot yoga and Vinyasa levels I, II, III.

Always active and on the go, Maxine discovered yoga while training for her first NYC Marathon. While training, she incorporated hot yoga and found that it perfectly complemented her training. Yoga assisted in the avoidance of injury and calmed her during challenging moments in her training. She was determined to share the benefits of yoga and became a certified teacher in 2003.

Passionate about all aspects of yoga, Maxine has developed a large student base in South Florida. Her creative yoga classes continue to help students to create physical, mental and spiritual harmony in their lives.

Adriana Lee

Adriana was first introduced to yoga at the age of nine, then again at 13, and again and again until finally the practice stuck with her like glue. Yoga taught her to see past the delusions and illusions of this life. It showed her the sweetness hidden beneath the gears of the daily grind. At 23, Adriana packed my bags and went to Spain for my 200 Hour RYT in Vinyasa Yoga at Frog Lotus Yoga's center Suryalila. She returned to her hometown Las Vegas, NV and studied an additional 50 hours of Forrest yoga under Heba Saab of HIBS Yoga. She continued her training with Heba by assisting and acting as a mentor to her 200 Hour trainees. Truly, she keeps learning every time she steps on to the mat. Her intention when she teaches is to share what She's learned about the magic of movement, and the bliss of being.

Marisa Leal

Marisa is a 3rd generation yogi! Her exposure to vinyasa started in her early childhood,although it wasn’t until her late teenage years that she fell in love with the practice. Marisa began her teacher training in 2013 and was certified through Leslie Glickman (RYS 200 hour) at Yoga Journey in early 2015. Since then Marisa has grown tremendously in her practice both as a teacher and student and is inspired to share the gift of yoga with others. She believes the mind, body, soul connection is a sacred one, and one that should be nurtured and loved. With that mentality, she teaches her classes from her heart creating an uplifting, safe environment for students to begin to explore and expand within their own body and consciousness.

Amber Weaver

I am certified in Pilates and Yoga and have a strong background in the health and fitness industry. In 2014 I received my B.S. in Alternative Medicine which included many studies in holistic health.
My ultimate goal is to help others find peace and happiness within themselves. I believe we all posses the desire to find balance in our mind and body. I fell in love with yoga during the pregnancy of my third child and it instantly became a very important part of my life. Recently I completed my 200hr YTT with Paige Held and Kelly Green and my hope is to share my knowledge and experience with others. Everyone deserves to live a life they love!

Amy Frank

Born and raised in New Jersey, Amy Frank developed her love of movement and all things kinetic at an early age. She started her training in classical ballet which she continued through college and after as a hobby. A graduate of Tufts University, she studied Child Psychology and Advertising and joined the rat race in New York City sitting at a desk for long hours. Pilates, yoga and running did more than keep her healthy. Each exercise was a moving meditation in which she could process emotion, let go of every day stress and cultivate the connection between body and mind.

After moving to South Florida and having children, she discovered Hot Yoga and immediately recognized the benefits she received from her practice both on and off of the mat.

Life gave her a second opportunity to pursue the path she felt she was always meant for: a career incorporating her passion for yoga, love for anatomy and desire to help others. Since completing her 200 RYT training with Jimmy Barkan of the Barkan Method, she has been guiding others to let go of negativity and open their hearts to their own inner strength.

Amy believes that the real yoga happens when you walk outside the studio. Her goal is to connect with her students on a personal level to help them quiet their mind, focus on their alignment and stay present. Exercise is more than just staying physically fit; it is about nurturing mental health, growth, transformation and healing… all while having fun and smiling.

This intelligently sequenced class is set to 105 degrees with 40% humidity and inspired by the original 84 postures of the Ghosh Yoga method. Students can expect consistency in class structure as well as instruction for both deepening and modifying, as well as clear precise instruction for entering and exiting poses. Benefits include:
stronger, toned muscles, general sense of well-being (physical and psychological), improved flexibility, increased mental clarity, detoxification (through sweat), alleviating many ailments including stress, arthritis, muscular pain, insomnia, and asthma, potential
for weight loss. This class is accessible to all levels and body types.
 

Upcoming classes:

  • Sun Jun 25 5:15 pm - 6:15 pm with Lisa Steiner
  • Mon Jun 26 6:00 am - 7:00 am with Caroline Schwarz
  • Mon Jun 26 6:15 pm - 7:15 pm with Maxine Schwartz
  • Tue Jun 27 12:00 pm - 1:00 pm with Adriana Lee
  • Tue Jun 27 7:30 pm - 8:30 pm with Marisa Leal
  • Wed Jun 28 6:00 pm - 7:00 pm with Amber Weaver
  • Thu Jun 29 6:00 am - 7:00 am with Maxine Schwartz
  • Thu Jun 29 12:00 pm - 1:00 pm with Amy Frank
  • Thu Jun 29 6:00 pm - 7:00 pm with Adriana Lee
  • Fri Jun 30 7:30 am - 8:30 am with Maxine Schwartz
  • Fri Jun 30 5:00 pm - 6:00 pm with Lisa Steiner
  • Sat Jul 01 9:30 am - 10:30 am with Amber Weaver
  • Sat Jul 01 12:15 pm - 1:15 pm with Marisa Leal
  • Sat Jul 01 5:00 pm - 6:00 pm with Adriana Lee
  • Sun Jul 02 5:15 pm - 6:15 pm with Lisa Steiner
  • Mon Jul 03 6:00 am - 7:00 am with Marisa Leal
  • Mon Jul 03 6:15 pm - 7:15 pm with Stephanie Furstahl
  • Tue Jul 04 12:00 pm - 1:00 pm with Stephanie Furstahl


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6814 N FL-7 | COCONUT CREEK FL 89014 | EMAIL: INFO@EVOLUTIONYOGA.COM


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