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Hot Power Flow


This class is taught by:

Lisa Steiner

Lisa Rome-Steiner has been practicing yoga for over fifteen years. She has completed the Barkan Method‘s Level I, II-III hot yoga and vinyasa trainings. As a long time runner, she developed 4 herniated discs and lacked flexibility. Yoga became her savior. Her regular yoga practice resulted in not only a physical but mental shift as well. Lisa is grateful to share her passion with others so they can witness the multiple benefits of yoga on and off the mat. Expect to breathe, move and smile in all of her classes.

Maxine Schwartz

Maxine Schwartz, manager and co-owner, is thrilled to bring the Evolution Yoga brand to her hometown of Parkland/Coconut Creek. Maxine, a 19-year practitioner, is certified by the renowned Jimmy Barkan in hot yoga and Vinyasa levels I, II, III.

Always active and on the go, Maxine discovered yoga while training for her first NYC Marathon. While training, she incorporated hot yoga and found that it perfectly complemented her training. Yoga assisted in the avoidance of injury and calmed her during challenging moments in her training. She was determined to share the benefits of yoga and became a certified teacher in 2003.

Passionate about all aspects of yoga, Maxine has developed a large student base in South Florida. Her creative yoga classes continue to help students to create physical, mental and spiritual harmony in their lives.

HOT POWER FLOW IS A POWERFUL, ENERGETIC FORM OF YOGA WHERE STUDENTS FLUIDLY MOVE FROM ONE POSE TO THE NEXT WHILE CONNECTING THEIR BREATHING TO THEIR MOVEMENTS. THIS TYPE OF YOGA IS TAUGHT IN A HEATED STUDIO WHICH MAKES IT A VIGOROUS AND REVITALIZING FORM OF PHYSICAL FITNESS. IT INCORPORATES STRENGTH, FLEXIBILITY, BALANCE, CARDIO AS WELL AS PHYSICAL AND MENTAL STAMINA IN ONE SESSION. THIS PRACTICE IS A PERFECT BLEND OF SWEAT AND SERENITY.

Upcoming classes:

  • Thu Jun 29 10:15 am - 11:30 am with Lisa Steiner
  • Thu Jul 06 10:15 am - 11:30 am with Lisa Steiner
  • Thu Jul 13 10:15 am - 11:30 am with Lisa Steiner
  • Thu Jul 20 10:15 am - 11:30 am with Lisa Steiner
  • Thu Jul 27 10:15 am - 11:30 am with Maxine Schwartz
  • Thu Aug 03 10:15 am - 11:30 am with Lisa Steiner
  • Thu Aug 10 10:15 am - 11:30 am with Lisa Steiner
  • Thu Aug 17 10:15 am - 11:30 am with Lisa Steiner
  • Thu Aug 24 10:15 am - 11:30 am with Lisa Steiner
  • Thu Aug 31 10:15 am - 11:30 am with Lisa Steiner


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STAFF RESOURCES
6814 N FL-7 | COCONUT CREEK FL 89014 | EMAIL: INFO@EVOLUTIONYOGA.COM


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