Hot Power Flow


This class is taught by:

Lisa Steiner

Lisa Rome-Steiner has been practicing yoga for over fifteen years. She has completed the Barkan Method‘s Level I, II-III hot yoga and vinyasa trainings. As a long time runner, she developed 4 herniated discs and lacked flexibility. Yoga became her savior. Her regular yoga practice resulted in not only a physical but mental shift as well. Lisa is grateful to share her passion with others so they can witness the multiple benefits of yoga on and off the mat. Expect to breathe, move and smile in all of her classes.
HOT POWER FLOW IS A POWERFUL, ENERGETIC FORM OF YOGA WHERE STUDENTS FLUIDLY MOVE FROM ONE POSE TO THE NEXT WHILE CONNECTING THEIR BREATHING TO THEIR MOVEMENTS. THIS TYPE OF YOGA IS TAUGHT IN A HEATED STUDIO WHICH MAKES IT A VIGOROUS AND REVITALIZING FORM OF PHYSICAL FITNESS. IT INCORPORATES STRENGTH, FLEXIBILITY, BALANCE, CARDIO AS WELL AS PHYSICAL AND MENTAL STAMINA IN ONE SESSION. THIS PRACTICE IS A PERFECT BLEND OF SWEAT AND SERENITY.

Upcoming classes:

  • Thu Aug 24 10:15 am - 11:30 am with Lisa Steiner
  • Thu Aug 31 10:15 am - 11:30 am with Lisa Steiner
  • Thu Sep 07 10:15 am - 11:30 am with Lisa Steiner
  • Thu Sep 14 10:15 am - 11:30 am with Lisa Steiner
  • Thu Sep 21 10:15 am - 11:30 am with Lisa Steiner
  • Thu Sep 28 10:15 am - 11:30 am with Lisa Steiner
  • Thu Oct 05 10:15 am - 11:30 am with Lisa Steiner
  • Thu Oct 12 10:15 am - 11:30 am with Lisa Steiner
  • Thu Oct 19 10:15 am - 11:30 am with Lisa Steiner
  • Thu Oct 26 10:15 am - 11:30 am with Lisa Steiner


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6814 N FL-7 | COCONUT CREEK FL 89014 | EMAIL: INFO@EVOLUTIONYOGA.COM


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