Vikky Santana

Vikky Santana, 500-hour RYT, was born and raised in Miami, Fl. and lives with her daughter in Coral Springs, FL. She was introduced to yoga 20 years ago but it wasn’t until the birth of her daughter 13 years ago that she really saw her life’s purpose. “Yoga literally saved my life. I am compelled to teach all aspects of the practice in the hopes of helping others help themselves.”

In 2010 she completed her first 200hr RYT certification and soon after her 100hr Philosophy certification at Philip Christodoulou's Anuttara Yoga Shala. She continued her education with BEa Raydo at Yoga Connection earning her 300hr RYT.

She’s taken her wisdom and created Kriya Yin Yoga a systematic yogic practice done on the floor with the primary purpose of deepening your awareness of body, mind and spirit. It’s meditation, breath work and yin to calm the mind and feed the soul.

Her flow classes are challenging, funny and insightful. Vikky’s philosophy about yoga is, “The mat is our “life nursery.” On the mat we learn the skills needed to flow with equanimity off the mat.” She teaches off the mat and provides verbal and hands-on assists to help you with your practice. The music is contemporary and upbeat. Known as the #hugthug, don’t be surprised if she hugs you tight.



Vikky Santana instructs the following:
  • Intro to Yoga
  • This class is for beginners or students who want to improve their yoga practice. Concentration on proper execution of asanas, alignment, transitions and breath work will start to transform you from the inside out.

  • Kriya Yin (Heated)
  • Kriya Yin is a systematic yogic practice done on the floor with the primary purpose of deepening your awareness of body, mind and spirit. It’s meditation, breath work and yin to calm the mind and feed the soul.

  • Love Set (60 minute)
  • This intelligently sequenced class is set to 105 degrees with 40% humidity and inspired by the original 84 postures of the Ghosh Yoga method. Students can expect consistency in class structure as well as instruction for both deepening and modifying, as well as clear precise instruction for entering and exiting poses. Benefits include:
    stronger, toned muscles, general sense of well-being (physical and psychological), improved flexibility, increased mental clarity, detoxification (through sweat), alleviating many ailments including stress, arthritis, muscular pain, insomnia, and asthma, potential
    for weight loss. This class is accessible to all levels and body types.
     

  • Kindness Matter (Donation/Charity Class)
  • The Samaritans365 Foundation, Inc. is a Florida not-for-profit organization that educates children as to the importance of being kind to themselves and to others, and contributing to society so that they may make a positive impact in their communities and the world. In this Kindness program, children are given the opportunity to experience acts of charity and kindness by participating in afterschool clubs, charitable organizations, and community events, all of which promote kindness.
     
    Suggested Donation $20

  • Hot Power Flow
  • HOT POWER FLOW IS A POWERFUL, ENERGETIC FORM OF YOGA WHERE STUDENTS FLUIDLY MOVE FROM ONE POSE TO THE NEXT WHILE CONNECTING THEIR BREATHING TO THEIR MOVEMENTS. THIS TYPE OF YOGA IS TAUGHT IN A HEATED STUDIO WHICH MAKES IT A VIGOROUS AND REVITALIZING FORM OF PHYSICAL FITNESS. IT INCORPORATES STRENGTH, FLEXIBILITY, BALANCE, CARDIO AS WELL AS PHYSICAL AND MENTAL STAMINA IN ONE SESSION. THIS PRACTICE IS A PERFECT BLEND OF SWEAT AND SERENITY.

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