Brittany Kovler

Brittany Kovler (500RYT, RPYT) views the practice of yoga as an art form, a science and a lifestyle that starts on your yoga mat and then translates over into your every day life. Brittany's personal yoga practice began many moons ago when she was a competitive dancer. Naturally, dance and yoga compliment one another beautifully, especially the fluid gracefulness of Vinyasa yoga. Fast forward to post-college life, living in Los Angeles, her love of yoga deepened when she took her first teacher training. Becoming a yoga teacher was part of an intention to stay grounded and centered among the crazy Los Angeles atmosphere and the aggressive entertainment industry.

As a yoga teacher, Brittany believes that yoga is not just a practice of attaining idealized postures, burning calories and scoring a sexy chiseled body, but a process of self-exploration and transformation, self-acceptance and self-LOVE. This process occurs step by step, within each breath, each asana and each transition. This process extends across all the yoga practices you do in your lifetime and it's never-ending.

Brittany's class sequences vary from simple to creative to challenging. She designs classes that use progressive sequencing to help guide students to the poses easier and in a way that makes sense relating to our biomechanics. Whether she is teaching a dynamic vinyasa flow class or more of an alignment/form based class, Brittany and her students approach the material with thoughtful and conscious choices connected to the smooth, deep breathing that positively affects the yoking of the mind and the body.

Brittany is a 500RYT (Registered Yoga Teacher) and RPYT (Registered Prenatal Yoga Teacher) with the Yoga Alliance, as well as a certified holistic health coach and nutrition counselor. She earned a BA at University of Southern California in Acting with a minor in Vocal Arts. Brittany continues to train and study with her teacher Noah Maze and all of his associates at Wanderlust Studio in Hollywood, CA. in order to keep learning and growing as a teacher and a student.



Brittany Kovler instructs the following:
  • All Levels Vinyasa(Unheated)
  • Vinyasa or often referred to as flow yoga is unique in the smooth way that the poses run together and become like a dance. Each movement is linked to either an inhale or an exhale. This class is great for all levels.

  • Halloween GLOWGA
  • Join us for Brittany's fun, funky and spooky Vinyasa GLOW class (Halloween edition!!!) taught in Evolution Yoga’s illuminated GLOW room! Flow, groove and monster mash to Halloween-y dance jams remixed by DJ bRainforest. We will provide GLOW body paint and GLOW accessories. Halloween costumes encouraged (the kind you can move and do yoga in!!) also wear light colored clothing for extra GLOW!

    Reserve your spot in advance, by signing up at Evolution's front desk or online, as this class fills up quickly! Space is LIMITED to avoid overcrowding!

    $10


  • Halloween GLOWGA ($10 Sign Up In Events and Enrollments)
  • Yoga Party Time! The lights will turn down, the music will turn up, and the energy will pulse under the black lights!
    Wear your neons and your whites so glow and shine while you groove to the live DJ!
    Glow paint, temporary tattoos and glow necklaces will be provided so feel free to show up early for an extra glow!

    Donation Based Event! $10 Sign up in "Enrollments".

  • Love Set (60 minute heated)
  • This intelligently sequenced class is set to 105 degrees with 40% humidity and inspired by the original 84 postures of the Ghosh Yoga method. Students can expect consistency in class structure as well as instruction for both deepening and modifying, as well as clear precise instruction for entering and exiting poses. Benefits include:
    stronger, toned muscles, general sense of well-being (physical and psychological), improved flexibility, increased mental clarity, detoxification (through sweat), alleviating many ailments including stress, arthritis, muscular pain, insomnia, and asthma, potential
    for weight loss. This class is accessible to all levels and body types.
     

  • Love Flow 2 (Vinyasa Level 2 unheated)
  • This rigorous 75 minute yoga class will challenge and energize your mind and body. Yoga postures are done in an invigorating flow fashion, much like a dance. Set to energizing music, this class incorporates movement with breath to form a continuous flow.

     


  • Love Flow 1 (Vinyasa level 1 unheated)
  • A yoga class for those newer to yoga or those wanting a basic flow class. This class introduces foundational yoga postures, teaches you how to breath and helps you feel more comfortable in the yoga practice. Expect to be challenged both mentally and physically.

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