Matthew Gaines has been practicing yoga since 1996. He has been teaching as a certified yoga instructor since 2004. Matthew is passionate about Traditional, Classic Yoga and the eight limb path for its originally intended purpose of helping people to heal and wake up to their potential, and recognize our oneness when consciousness has been corrected and healed through discipline action, focus, concentration and self awareness. It is his intention to share Yoga in its essence so that people can live in the responsibility of being in peace and harmony with each other and all of life, as that starts with loving ourselves, and Yoga is a wonderful tool to help bring us into that living experience.
Matthew Gaines is currently not instructing any classes.