Jamie Silverman


Jamie Silverman, born in Long Island, New York, raised in South Florida! Growing up I always enjoyed the outdoors, from fishing on boats, running around outside, or biking for miles, I knew the fitness world was where I wanted to end up. Running is my passion, I can't go a day without it! I have learned to see life through many different perspectives, but the "positivity perspective" is the one I stick to the most! I am a "happy go lucky" always laughing kind of girl, that loves her family and friends! I am recently engaged to the man of my dreams, Michael Kalin, who I will officially wed October 13,2018! I love this life I was given and always work harder than the day before. My favorite quote : I want to inspire people. I want someone to look at me and say, "because of you, I didn't give up". I am so happy to be certified in the Evolution Yoga Hot Pilates method. Come to class with me!


Jamie Silverman instructs the following:
  • Hot Pilates
  • 95 degrees 
    40% humidity
    Balls, Bands and Blocks are used in this class to assist in creating proper form and to intensify certain exercises.  This class uses the technique of traditional mat pilates and the intensity of cardio intervals to create a whole body work out.  

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