Ballet & Bubbly
Wed, Dec 6, 2017 at 6:15 pm - 7:45 pm
Come enjoy an evening of classical ballet & bubbly!
Arrive early for Braids & Buns by Victoria! Enjoy hors d'oeuvres after class.
Learn ballet basics with this introductory class. This is the perfect class for all levels, a true ballet beginner or former professionals who want to refine their knowledge and understanding of ballet terminology, technique and grace.
Class will consist of barre exercises that focus on proper alignment as well as the steps which foster core and leg strength and flexibility. The center work will introduce elementary steps, simple jumps, as well as turns. No prior experience is necessary.
Yoga Nidra with Vikky Santana
Sun, Dec 17, 2017 at 2:00 pm - 3:00 pm
Simply stated yoga nidra is a systematic process to guide you into bliss. It is a powerful guided meditation for deep relaxation that is equal to 4 hours of traditional sleep. You will leave feeling refreshed and peaceful.
The Monthly Cleanse: New Moon Cleansing Ceremony
Mon, Dec 18, 2017 at 6:00 pm - 7:30 pm
New moon, new you.
The new moon is the time to set your intentions! Join us for an evening of cleansing, flowing, intention setting, and connection. Come together as a community to release stuck energy and invite in fresh, healthy energy into your life.
This community event is free for all members. Feel free to bring one friend with you!