CBD + Restorative Yoga
Sun, Dec 16, 2018 at 11:00 am - 12:30 pm
This is a special event class, please sign up HERE!
If you are having issues signing up, please call us at (954)421-0589!
Join GiGi Brandofino for a truly chill, intimate yoga experience using CBD oils throughout the practice to enhance each pose, allowing your muscles to melt into the mat.
Class is limited to 20 people.
Each student will take home their own sample of the Blue Ridge Hemp Co. CBD products, more understanding of how the products could benefit them, and a peacefully content body + mind.
(All products are, eco friendly, cruelty free, vegan and non GMO) https://blueridgehempco.com/
Class is $20. Limited to 20 people.
ABOUT Blue Ridge Hemp CBD products:
Cannabidiol (CBD) is a key component of Cannabis Sativa L., accounting for many of the plant’s natural health benefits. It’s the second most prominent phytocannabinoid in the Cannabis Sativa L. plant. CBD is a pleiotropic component meaning it produces many effects through multiple molecular pathways.
CBD is not psychoactive, habit forming or addictive. The CBD in our products is derived from Industrial Hemp. Industrial Hemp is Cannabis that produces less than 0.3% THC; the psychoactive component of the plant. CBD derived from Industrial Hemp can be legally purchased and used throughout the United States.
Yin 'On the Rocks'
Wed, Jan 9, 2019 at 6:15 pm - 8:00 pm
SPECIAL EVENT CLASS, PLEASE SIGN UP HERE! ($30 in advance, $35 day-of, $50 for both of Eric's Special Event Classes!)
Yin 'On The Rocks': Yin Yoga is quiet, subtle, and deep. It's physical purpose is to work beneath the muscle tissues, delving into our connective tissues, ligaments, joints, bones, cartilage and the deepest facia networks in the body. Emotionally, it's one hell of a release! This great transformative system, coupled with a charged opening sequence to get the body hot and juicy, is the perfect compliment to old and new, hard and soft, slow and fast, yin and yang. It's another Eric Paskel original which always is more than just a class!
Thu, Jan 10, 2019 at 9:15 am - 11:00 am
SPECIAL EVENT CLASS, PLEASE SIGN UP HERE! ($30 in advance, $35 day-of, $50 for both of Eric's classes)
Yoga Rocks: A dynamic series of sequenced postures that seamlessly flow together. This class is designed to make you sweat, take off unnecessary pounds and burn away toxins. If you're looking for an eye-opening, fun-loving, high voltage, high energy yoga class, this is where you belong. In every class you move at your own pace, come join in!
Beginners Handstand Workshop
Next held on Fri, Feb 22, 2019 at 6:30 pm - 9:00 pm
This enrollment runs from Fri Feb 22, 2019 - Sat Feb 23, 2019
This workshop is for students starting an inversion practice, or for teachers looking for tips to help beginner students. We will cover the fundamentals of inverting, and learn how to use the wall and other props to get you started safely on this journey. No upside-down experience required, just a positive outlook and a desire to learn. $30
Yoga for Strength
Next held on Sat, Feb 23, 2019 at 12:00 pm - 2:30 pm
This enrollment runs from Sat Feb 23, 2019 - Sun Feb 24, 2019
Learn techniques to make your yoga practice stronger. In this workshop, we will use body weight exercises to build arm and shoulder stability, core control and a stronger pair of legs. All levels welcome. $30
Special Inversion Master Class(Teachers and Advanced Students)
Sun, Feb 24, 2019 at 12:00 pm - 2:30 pm
In this master class, we will explore advanced poses and transitions that you won't see in your everyday vinyasa class such as handstands, forearm-stands, press-ups, hollow-backs, floating, flying, etc. A strong yoga practice is a prerequisite for this intimate experience. $20
200 HR Yoga Teacher Training
Next held on Mon, Apr 1, 2019 at 9:00 am - 5:00 pm
This enrollment runs from Mon Apr 1, 2019 - Fri Apr 26, 2019
200~HR Yoga Teacher Training
A comprehensive training program designed to deepen your personal practice and get you teaching yoga from day one after graduation. This foundational program will advance your practice, acquaint you with the many layers of yoga, build your confidence and help you find your voice.
Upon graduation you will be able to teach Evolution Yoga's Love Set and basic Hot Power Flow.
The class meets Mon-Fri October 1st - 26th from 9:15- 6:30pm
Why Choose Our Program?
At Evolution Yoga our mission is to allow everyone to evolve their way. Our teacher certification program does this within the structure of our methods. From the moment you walk into our facility, you know it’s different. The environment is current, the teachings are ancient and supported by science and experience. You will learn the DEEP aspects of yoga and deepen your own physical, intellectual and meditation practice. From this deep well of knowledge you will find your teaching words. Upon your graduation you will be ready to teach yoga classes at any studio and with everything you need from your professional bio to your playlist.
*VIKKY SANTANA - LEAD TEACHER Vikky has been practicing yoga for over 20 years and teaching trainees to teach yoga for 5 years. Her approach allows you to learn in a supportive environment. The curriculum is intense and thorough. Her method brings out your strengths so that you be an authentic, knowledgeable and confident teacher.
Master Key Concepts:
HISTORY OF YOGA YOGA SUTRAS SANSKRIT MEDITATION BREATH WORK PRINCIPLES OF ALIGNMENT SEQUENCING APPLIED ANATOMY PHYSIOLOGY THE ART OF ADJUSTMENTS BUSINESS OF YOGA HOW TO THEME A CLASS CREATE INSPIRING AND FUN PLAYLISTS THE BUSINESS OF YOGA SOCIAL MEDIA PROFESSIONAL BIOGRAPHY SELF PROMOTION TEACHING METHODOLOGY